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Dive into the challenges and triumphs of mental wellness, especially for young men and men of color. Hear real stories, gain insight, and see how getting the right support can make all the difference.

Black Fathers Share Their Stories

We're all about celebrating the strength and wisdom that comes with being a man. For our featured videos, we're honored to bring you two powerful discussions where Black fathers share their truth. Dive in as these dads open up about the joys, challenges, and invaluable lessons learned on their unique journeys of fatherhood, offering insights that inspire and resonate deeply.

Featured Videos

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Let’s Listen to What Black Dads Have to Say About Fatherhood

This video features Black fathers discussing their perspectives on parenting, the importance of presence, and the impact of their roles in their children’s lives.

In this compelling video, Black fathers share their powerful and personal perspectives on parenting. They dive deep into what it truly means to be present in their children's lives, highlighting how their active involvement shapes everything from daily growth to long-term success. It's a vital conversation that explores the profound impact their roles have, both within their families and on the broader community.

Reflect on this.

What does it mean to be truly present as a father, and how can that presence shape a child's future?

Credit: mater mea

Black Dads Discuss Lessons from Fatherhood

Watch as a group of Black fathers come together to share personal experiences, insights, and wisdom about the joys and challenges of fatherhood, offering inspiration and guidance.

In this insightful video, several Black fathers come together to share their powerful experiences and wisdom on fatherhood. They openly discuss how they balance time, nurture their children, navigate the costs of raising a family, and prioritize self-care. It's a candid conversation offering inspiration and guidance for anyone navigating the journey of fatherhood.

As you watch,

what does "fatherhood" truly mean to you, and how do these stories shape your perspective?

Credit: The Gathering Spot

- Mental Wellness
- Youtube Playlist
Personality Vs. Mental Illness

This curated video insight explores the difference between personality traits and mental illnesses. While traits shape behavior, mental illnesses cause significant emotional disruptions. Certain traits may increase mental health risks, but other factors also play a role. Watch to learn more.
Healing Through Reflection: Why You Should Listen to Ab-Soul’s “Do Better”

Music has always been a powerful tool for self-reflection, healing, and storytelling, especially in the Black community. Hip-hop, in particular, has long served as a mirror—reflecting pain, growth, and the journey toward self-improvement. Ab-Soul’s song “Do Better” is one of those rare tracks that cuts through the noise and speaks directly to the soul, urging listeners to confront their struggles and strive for something greater.
At its core, Do Better is a deeply introspective song about transformation. Through raw lyricism and haunting melodies, Ab-Soul grapples with grief, personal loss, and the weight of self-expectation. The song doesn’t just tell his story—it invites listeners to examine their own patterns, to ask themselves hard questions: Am I truly healing, or just coping? Am I growing, or just surviving? For many Black men who have been taught to “tough it out” rather than process pain, this song offers permission to feel, to reflect, and to strive for real, lasting change.
Much like mindfulness and sobriety, self-improvement isn’t a linear path. Do Better serves as both a confession and a challenge—acknowledging past mistakes while pushing toward a future of purpose and clarity. The vulnerability in this song is exactly why it’s essential listening: it reminds us that growth starts with self-awareness, and that doing better isn’t just about external success, but internal healing. If you’re looking for music that goes beyond surface-level bars and speaks to the journey of self-transformation, this is the song to play on repeat.
Credit: Top Dawg Entertainment
- Mental Wellness
- Youtube Playlist
Unlocking Potential: A Journey Through the 'One Percent Better' Philosophy

Small, consistent steps can lead to big transformations! The video "Get 1 Percent Better Every Day" explores how focusing on tiny improvements can create lasting change without burnout. Instead of chasing perfection, this mindset encourages daily progress, building momentum toward success in all areas of life.

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