Upcoming Experiences
We All Deserve to Be Well: Virtual Wellness Summit
The We All Deserve to Be Well Virtual Wellness Summit is the launch event for Be Well Bro's 6-month campaign centered on holistic health for men of color. It is a live, community-centered experience not a lecture series.
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Over three hours, Be WELL Bro and The Bro Experience with esteemed guests will guide the audience through all Seven Dimensions of Wellness Physical, Emotional, Intellectual, Social, Spiritual, Environmental, and Occupational. Each dimension gets its own dedicated segment with a guest expert voice, a live interactive practice moment, a self-rating poll, and a product call to action.
The goal is not just to educate it is to create a moment where men of color feel seen, activated, and equipped to invest in their own wellness.
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This event will be held on Saturday, April 18, 2026 from 12pm to 3pm est.
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Click the “Register Here” button below. Once you fill out the form, you will then have access to the meeting details on zoom.
No judgment, just support.
Whatever you're feeling, we're here for you, bro.
A safe space for every man to be heard.
You don’t have to carry it all yourself.
Built by brothers, for brothers.
No judgment, just support. Whatever you're feeling, we're here for you, bro. A safe space for every man to be heard. You don’t have to carry it all yourself. Built by brothers, for brothers.
The Be Well Bro PodCast Is Back
The Reset S2:E1
Season 2 starts where it matters most the foundation. Coach Coop and 6ixx reintroduce the Seven Dimensions of Wellness and lay out the vision for what BE Well Bro is building this season. This isn’t just a podcast. It’s a framework for how young men can actually live well mentally, physically, spiritually, and everything in between. The reset is intentional. And so are you.
Are You Healing? New Year, Same Year S2:E2
The ball dropped. The caption was fire. But are you actually different? Coach Coop and 6ixx get into the truth behind New Year’s resolutions why most of them fail, what real change actually requires, and how to tell the difference between transformation and performance. A new year means nothing if the man inside it hasn’t shifted.
What Love Got to Do With It? S2:E3
Everything. Love has everything to do with it. The full crew sits down to unpack performative love what it looks like, why we do it, and how it shows up in our relationships, our social feeds, and our sense of self. Then they go deeper into love languages and what it really means to give and receive love as a man. This one hits close to home.
The BRO Experience: We All Deserve to Be Well
Join Trent and Isaac in this powerful short documentary as they open up about their emotional journeys and the support they’ve received through the BRO Experience Foundation. Through honest conversations about their challenges and growth, they offer a real look at what it means to build toward a healthier and more hopeful future.
The film also features expert insights into Cognitive Behavioral Therapy (CBT) from Sophia Morel, Dr. Torian Easterling, and Barry Cooper, providing deeper context into the therapeutic approach that guides our work.
BE WELL BRO IS WHERE YOUNG MEN AND MEN OF COLOR WORLDWIDE COME TO LEVEL UP WITH:
🧘🏽♂️ MINDFULNESS,
📖 RESOURCES,
AND 🫱🏽🫲🏽 THE COMMUNITY.
Check out the freshest wellness tips, real-life stories, and latest advice to keep your mind and vibe right.
The Relationship between Masculinity and Emotions by Pervis Taylor
Men are not emotionally void they are emotionally avoidant. And avoidance is a strategy. Many men were raised to be tough, not weak, in order to survive in what was perceived as a chaotic world. Emotion was stigmatized with shame and often characterized as feminine. Thus, masculinity became positioned as the opposite of emotion.
🕒 2 min read
The Alien Effect: What Brother from Another Planet still tells us about Young Black Men navigating a world that never learned their name.
The Brother From Another Planet, explains the Alien Effect: the moment when a young Black man's developing body, evolving mind, and shifting social role collide with a world that has already decided he is a threat. He hasn't changed his heart. He hasn't changed his intentions. But the world has changed its gaze, and that gaze reshapes everything.
🕒 5 min read
When Home Stops Knowing Your Name: The Last Black Man in San Francisco a Redefine Moment
We screened it at Bro Space on Marcus Garvey Boulevard a name that is itself a statement in the heart of Bed-Stuy, Brooklyn. The room was mixed. Not everyone in those seats grew up here. Some came recently. Some came from somewhere else entirely. And that tension between the people the neighborhood made and the people who moved into it after it was made sat in the room like a third character.
🕒 5 min read
What would you like to read about?
Pick a category below that you’d like to explore:
Culture Corners
Mental wellness isn’t just about coping, it’s also about creating, connecting, and celebrating who you are.
Explore wellness through culture at BE Well Bro’s Culture Corner where art, media, music, and lived experience meet the seven dimensions of well-being. Whether it’s a film that hit different, a lyric that carried you through, or a moment in Black culture that made you feel seen, the Culture Corner exists to help you reflect, reconnect, and BE well.
WOYMB?
Check out this prompt, sit with it for a minute, and figure out your take. Then, explore the provided reading or video to get your mind right and push through whatever’s in your way.
! Disclaimer: The reflection section is designed for personal growth and self-exploration. It is not intended to replace professional mental health advice, diagnosis, or treatment.
“A challenge I’m facing right now is...”
Let’s Reflect
Prioritize your peace.
Invest in your health.
Stronger together, better every day.
Small steps, big impact.
Check in on yourself. You’re worth the work.
Prioritize your peace. Invest in your health. Stronger together, better every day. Small steps, big impact. Check in on yourself. You’re worth the work.
Check out Community Corners to see what our partners are up to, with updates and highlights on the programs making a difference in the community.
THE DAVID PRIZE
The David Prize is a celebration of New Yorkers with ideas for extraordinary change. We believe that New York City’s best and biggest resource is its people and that New Yorkers who are proximate to the City’s greatest challenges will build the best solutions. Open to any individual working in the five boroughs, the Prize welcomes those with the vision and conviction to change our communities, our culture, and our future for good.
Brooklyn Org
Brooklyn Org is a platform and partner for local philanthropy, bringing together Brooklynites to become champions for change.
Stephanie Schiavenato
Stephanie Schiavenato is the founder of a doula company that provides ongoing, non-judgmental support throughout the birthing process. She also shares valuable tips and resources for fathers, empowering them to play an active role in their family's journey.
ADDITIONAL RESOURCES
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Crisis Hotlines
A list of hotline services that offers immediate, confidential support from professionals, available 24/7 for guidance and care.
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Community Services
Free/low-cost therapy and community-driven initiatives tailored for young Black men and communities of color.
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Wellness Apps
Recommended apps and platforms that provide guided meditations, mindfulness exercises, and relaxation techniques.
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Support Groups
Online and in-person support groups, focusing on men’s mental health, grief, addiction, or specific cultural issues.
Coming Soon!
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Books & Podcasts
A curated list of empowering books and podcasts that focus on mental health, self-care, and personal growth.
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Downloadables
Free downloadable resources, such as mental health guides, self-care checklists, and tips for managing anxiety or stress.
Coming Soon!
What Do You Need?
Looking for support or resources? Browse our categories to find helpful tools, tips, and information. Whether you're seeking guidance on mental health, self-care, or community support, we got you.
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Mindfulness & Meditation (coming soon)
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What’s On Your Mind, Bro? (coming soon)
Support/Peer Groups (coming soon)
STAY CONNECTED. WE GOT MORE FOR YOU.
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Need to contact us?
Shoot us an email and we will get right back to you as soon as we can!
Press releases and assets available here
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