Justin Little is a mental health expert and speaker certified in psychological first aid from John Hopkins University. He hosts “The Mental Wealth Podcast” heard in 50 + countries which focuses on robust mental health conversations. Justin has also spoken nationally across the country, sharing his mental health journey and inspiring thousands. He currently is a board member for a mental health non-profit, “Lee Thompson Young Foundation, that focuses on suicide prevention and education in schools. Justin is particularly passionate about mental health for men of color, partnering with non profit Black Men Heal as their social media outreach coordinator. Finally, Justin is proud to be sponsored by BetterHelp, the country's largest online therapy company — offering reduced therapy solutions for his listeners and followers. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.