Can Mental Illness Be Prevented?
“What Causes Mental Illness and Can It Be Prevented?”
Can Mental Illness Be Prevented?
Curated by LaAsia Gunn, a contributor to Be Well Bro, providing insight on the article ‘What Causes Mental Illness and Can It Be Prevented?’ by the Davis Behavioral Health
Mental illness encompasses a wide range of conditions affecting behavior, mood, and thought processes, ranging from mild and temporary to severe and chronic. For some, managing mental illness is a lifelong challenge, while others may not struggle as much. Mental health disorders can deeply impact daily life and relationships. It's important to seek help when symptoms arise, as therapy and treatment can support recovery.
The causes of mental illness are not fully understood but may involve genetics, brain chemistry imbalances, environmental factors, substance abuse, brain injury, and childhood trauma. Preventing mental illness often isn't fully achievable once it begins, but early intervention and education on mental wellness can help manage or reduce its impact. Primary prevention focuses on raising awareness and teaching mental health practices early on, while secondary prevention aims to manage symptoms before they escalate.
Meet the Contributor
LaAsia Gunn’s Autobiography
🌟 Brooklyn, NY | 24 🌟
My name is LaAsia Gunn and I’m passionate about communication and helping others navigate their mental health journeys. Life has its ups and downs, and it’s okay to feel lost sometimes—every challenge is an opportunity for growth if you're willing to push forward.
I face my own struggles, whether it’s sadness or self-doubt, but I also cherish moments of happiness and peace. Mental health is crucial; we never know what someone is dealing with. That’s why I emphasize open conversations—talking can be a powerful remedy.
I stay active, seek connections, and engage in uplifting activities. My goal is to overcome challenges and build a fulfilling, low-stress life as a lawyer or real estate agent.
