Black Men and Mental Health✊🏽
Black Men and Mental Health: Practical Solutions
Relevance to Be Well Bro
Curated by Isaac Penzo, a contributor to Be Well Bro, providing insight on the article ‘Black Men and Mental Health: Practical Solutions’ written by the Nashira Kayode sourced on NAMI: National Alliance on Mental Illness
This article is directly relevant to Be Well Bro because it resonates with our mission to address mental health issues and create safe spaces for men to talk about their struggles. The NAMI article offers a comprehensive look at the unique mental health challenges that Black men face, such as cultural stigma, systemic discrimination, and a lack of access to appropriate resources.
These factors can create major barriers to seeking help and taking care of mental health. What really stood out to me was how the article breaks down various emotional and mental health experiences into specific categories, offering different pathways for support. This approach feels similar to what we’re trying to create at Be Well Bro—a place where men can understand their feelings, get the help they need, and talk openly about mental health without fear of judgment.
The article also highlights the critical need for reducing stigma, improving access to culturally competent care, and fostering open conversations. By doing these things, we can make a real difference in Black men’s mental health outcomes, and that’s exactly what we’re trying to push forward in our community.
Meet the Contributor
Isaac Penzo’s Autobiography
I'm 19 years old, born and raised in Bed-Stuy, Brooklyn. Growing up without parents forced me to mature quickly and rely on myself. That journey shaped me and showed me just how vital mental health is. When you're on your own, it’s easy to feel lost or angry—but learning to care for my mind helped me stay grounded and focused. Mental wellness became the foundation for my growth, teaching me strength, discipline, and emotional control. My mission is to build a better future for myself and, one day, support others who come from similar backgrounds.
